During upcoming Valentine’s Day celebration, it’s easy to get carried away with the delicious chocolate treats that can put a damper on your smile. While we all love to celebrate Valentine’s Day with wine and great food such as candies, red sauce, and others that can dull the brightness of your teeth.

There are many delicious treats you can enjoy during Valentine’s Day that can naturally whiten your smile over time. Consider below options:

• Eat raw strawberries instead of chocolate covered strawberries — Most people don’t know that strawberries contain a substance called malic acid, which acts as a natural whitener removing discoloration on your teeth surfaces.
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• Eat and drink milk, cheese, and yogurt: These dairy products have calcium, which promotes strong teeth.
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• Eat celery, apples, and carrots: These crunchy delights can act as natural stain removers, increasing saliva production and washing all the debris away.
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• Drink water and then drink some more water: High consumption of water is very good for your body. Water can also help offset teeth stains caused by colored foods and red wine.

Need a bright smile before Valentine’s Day?

If you like to improve your smile and whiten your teeth before Valentine’s Day, please call our Smile Center Dental office today.  We offer teeth whitening treatments, which are safe and can effectively brighten your smile sooner than you think.

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